Yoga in Nature

Give yourself room to breathe, stretch and totally relax.  Fully qualified yoga teacher Sarah will give you a chance to restore your energy, release tension and find calm in your hectic day.

Suitable for beginners and those with experience of yoga.  For men and women 15 years or older, any level of fitness level.  Please bring a yoga mat if you have one, we can lend you one if you need it.

Put on comfortable fitness/sportswear and throw off your shoes and socks. Time to make time for you!

This short course consists of four lunchtime sessions – come along to as many as you like.

Guarantee your place by booking your ticket here.  (Limited availability for tickets on the day by paying at café shrub).

£7 per session. (weather dependant)